It's really surprising how alright I am without eating rice these days. I just can't believe it! Well I used to refuse the thought I could manage a day without eating rice. Glad I survived! Lola V is the greatest influence on this. I feel lighter (I haven't lose weight that much) but at least my tummy is not that visible now :p
I made few changes on my diet scheme this time. I think it is really important to eat on time and that's what I do now. Really...I mean it's not just about eating less. Aside from that I exercise at least 30 minutes by doing some basic yoga postures and hoping to regularize our jogging session at least thrice a week. Never been this dedicated and serious about getting toned. I am super challenged to get results (to see myself how I looked 04yrs ago?!?), lol!
And here's the usual foods you can see from our small dining table
3 comments:
i've been thinking of going without rice, but my brain can't take it :)) but maybe i'll start nalang 1st with less portion.
Hi Sheila!
Thanks for dropping by my site and for the comment. Yes, you better start it off with less rice first, and eat on time =)
I love your blog.. actually im not eating rice for about 4years and its really effective though its hard for the first time ive tried. it has a great result..i tried to eat rice now but i always vomit maybe because my body couldnt use to it anymore.. i lose about 20lbs so far.
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